http://www.whfoods.com/genpage.php?tname=foodspice&dbid=130
When obtained from 100% grass-fed cows, whole milk contains a surprising diversity of both conventional and phytonutrients. In the conventional category, you'll find milk to be a very good source of vitamin B2 (riboflavin), vitamin D, and vitamin B12.
But my guess is its a bit harder to get whole milk, you need to know a farmer that has cows for milk purposes. The milk in stores is nothing like real milk, if it does no produce an inch of that fatty stuff on top over night then its not milk, its also not milk if it boils milk does not boil it goes over and wrecks your stove.....
Christianity, One woman's lie about an affair that got seriously out of hand
What are the Christians gonna do to me ..... Forgive me, good luck with that.