i'm going to leave this here because i just realized that i'm confused. but. as velocity approaches the speed of light, mass drops to zero... is this not a demonstration of energy?
You are, indeed, confused. The intertial mass of an object goes up as it speeds up. To infinity (but not beyond) as it approaches the speed of light.
If you take heat as infra red radiation (which it was used as somewhere else ) then yes for sure.
Now if it isn't in the form of IR photons then it is less clear to me but I don't see how that conclusion can be avoided. E does, after all, equal mc**2.